If you run or bicycle, we recommend monitoring your runs or rides with an app before going whole-hog and splurging on a tracker. A few apps we advocate are Runkeeper , Cyclemeter , and Strava . The Apple Watch SE drops the always-on show and a few advanced well being sensors from the Series 6, but in any other case delivers the same profitable app, fitness, and security options for $120 less. The Polar Grit X is a best-in-class multisport GPS watch with a rugged but enticing design, good battery life, and a wealth of helpful outdoor-specific options. The FIVE FOR LIFE PROGRAMĀ® is an articulated,evidence-based, K-12 fitness and health curriculum that aligns with SHAPE America National Standards for K-12 Physical Education. Using age-appropriate academic educational models in an activity-based setting, the FIVE FOR LIFE PROGRAMĀ®moves students through a continuum of studying without compromising exercise time for college kids.

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