The recent corona outbreak has undoubtedly changed the world we live in. Our residents need to take all the necessary precautions to prevent getting affected by the Coronavirus. The following are some useful ways to avoid Coronavirus and live a healthier and stress-free life:
- Take care of your mental health
To keep your immune system healthy and prevent viruses like COVID 19, you need to take care of your mental health. In a survey conducted by the World Health Organization (WHO), it was revealed that more than 15% of adults aged sixty and above are diagnosed with mental disorders. For this, you can consider visiting a psychologist at the psychiatrist bay area or cure it naturally at home.
The most common form of mental illness faced by adults is anxiety and depression. If left untreated and unattended, it can lead to severe psychological and physical health problems later on. …