The Science of Cooking: Understanding the Biology and Chemistry Behind Food and Cooking

EUFIC is a non-profit organisation that provides engaging science-based information to inspire and empower healthier and more sustainable food and lifestyle choices. We believe in a world where people live a healthier life because they know how to. The manufacturing of food products across Europe is diverse, varying from small-scale units, producing handmade products to large-scale, highly automated factories producing tonnes of products per day. However, regardless of the volume of food being manufactured, the process is the same as that in the kitchen at home, but just on a larger scale.

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In contrast, fat-soluble vitamins tend to be lost during cooking processes where foods are cooked in fat e.g., frying, or when fat is lost from the product e.g., grilling. Any foods that contain both protein and carbohydrate e.g., meat, biscuits, bread, coffee and nuts. The cooking methods that may result in the Maillard eaction are frying, baking, grilling and roasting. Food & Cooking Poaching is a comparable cooking technique to simmering, except that the temperature of the liquid the food is cooked in is slightly cooler than simmering point (around 70-85oC). This makes poaching an ideal method of cooking fragile foods such as eggs and fish. In general, cooking is carried out in an aqueous environment whereas frying is carried out in oils.

Her site showcases a collection of simple and complex Indian cuisine recipes that Sailaja’s drawn to. Recipes are categorized so any reader can quickly find something they like. With over 750 blog posts, it has something healthy for everyone. Founded just over a decade ago by Lindsay Ostrom and her husband Bjork, it’s filled with all the goodness that comes from a genuine love for food. Lindsay and Bjork’s journey, like that of many food bloggers, began with a simple idea to share their love for food. Partners, Sara Forte & Hugh Forte, work together to create Sprouted Kitchen.

Simply Recipes

Today, we see Black culture recognized like never before in music, film, fashion, TV, sports, and more, but that same cultural recognition remains long overdue in the kitchen. Eight chefs will go head-to-head throughout the show in this high-stakes, spiritual, and emotional competition, but only one competitor can take home the grand prize of $50,000. It is done by heating liquid to temperature around 70oC to 85oC where liquid in the pan is hot but not bubbling hot. Poaching is used for very delicate food items such as fish or eggs. They are family-friendly but also perfect for entertaining guests.

Similarly, fat-soluble vitamins are highly soluble in fat and tend to be found in foods that have high fat contents such as dairy products, vegetable oils and oily fish. Steam is generated by boiling water, which evaporates and carries the heat to the food. Typical foods that are cooked by steaming include vegetables and fish. There are several sources of dry heat that may be used for grilling including; charcoal, wood, gas or electric heated grills. Common types of food that are grilled include; fish, meat, vegetables and bread.

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This homestyle meatloaf is filled with all the tasty Italian flavors of a pepperoni pizza. New Looney Tunes Gone Fishin is an idle fishing game where you help Bugs Bunny reel in 19 different fish species and a variety of recycleables stuck in the lake. Repeatedly click on the boat to real in a fish once you have a bite. Click on power up icons located at the bottom of the screen to use them & see how many record catches you can make. You can also click on some background objects to interact with them.

For safety reasons, you should be in the kitchen with them at all times, supervising and monitoring progress. Precision cooking brings food to an exact temperature and holds it. Because you cook your food to a precise temperature for a precise amount of time, you can expect very consistent results.

Keep healthy options on hand

When cooking with the Instant Pot Max family, please refer to theMAXtab. This article was amended on 10 August 2022 to remove campfire as a cooking method due to the risk of fires during heatwaves. Discover our favourite selection, perfect for early weaning and food diversification. There’s a lot you can do to handle and prepare your food safely. Learn what you can do to prepare, serve and store food safely.